It’s difficult to return to normal life after losing a loved one. Even getting out of bed, eating and sleeping can be a challenge. If you’re unable to sleep well after the death of a loved one, try the following tips.
Showing all posts tagged mental health
Down to One Bar? Time to Recharge Your Battery
“When all else fails, take a nap” — unknown (or maybe Mom) In addition to working as a counsellor and writing for Suddenly Single Survival Guide, I’m also an avid photographer. Having learned with a film camera, I have embraced digital photography wholeheartedly. But, as much as I love my camera, it does not work if … Read More
7 Steps for Dealing With Financial Stress
In my last post I talked about how, during the process of settling your spouse/partner’s estate, you’ll have to go through all of the financial and business accounts. While doing so, it’s a good time to take stock, tally everything up, and do a check of your own net worth. It’s also a good time … Read More
Into the Unknown – Financial Implications for Widows
The primary focus of this website is to help widows – recent or not so recent – deal with the loss that they’ve experienced. So what exactly are we dealing with? Well, we know that the loss of a loved one has both biological and psychological effects on a person, that can be difficult for … Read More