It’s difficult to return to normal life after losing a loved one. Even getting out of bed, eating and sleeping can be a challenge. If you’re unable to sleep well after the death of a loved one, try the following tips.
Marie continued to cry daily, in spite of the therapeutic work we had done together after her husband’s death. She struggled to understand how her adult children managed to just go on with their lives not long after the funeral. Did they not love their dad? She was still so raw and they appeared to … Read More
“Many grieving people simply suffer alone in the weirdness of grief, wondering if they’ve lost their minds on top of everything else.” — Megan Devine (www.refugeingrief.com) Grief is a full body and brain experience. Nothing feels right. Nothing feels normal. You can’t think. You can’t remember where you put your glasses or that the electricity bill … Read More
